Counseling and Wellness Services offers a wide range of self help information sheets, checklists, and workshops. Please check out the resources listed below.

Current Brochures and Checklists

Alcohol Related Disorders Information

Alcohol-Related Disorders: Psychotherapy's Role in Effective Treatment
(produced by the American Psychological Association)

Anger
(produced by Counseling and Wellness Services)

Anxiety Disorders Information

Anxiety Disorders Information
(produced by Counseling and Wellness Services)

Breast Cancer Information

Breast Cancer: How Your Mind Can Help Your Body
(produced by the American Psychological Association)

Chronic Pain
(produced by Counseling and Wellness Services)

Clinical Depression Information
(produced by Counseling and Wellness Services)

Depression Information

Depression: How Therapy Helps People Recover from Depression
(produced by the American Psychological Association)

Eating Disorders Information

Eating Disorders: Psychotherapy's Role in Effective Treatment
(produced by the American Psychological Association)

Eating Disorders Information

Eating Disorders: Information and Checklist
(produced by Counseling and Wellness Services)

obsessive compulsive disorder

Obsessive Compulsive Disorder
(produced by Counseling and Wellness Services)

Coping with Suicide Loss
Coping with Suicide Loss

Test Anxiety
(produced by Counseling and Wellness Services)

Coping with Trauma
(produced by Counseling and Wellness Services)

Managing Traumatic Stress

Managing Traumatic Stress: Tips for recovering from disasters and other traumatic events
(produced by the American Psychological Association)

Warning Signs of Trauma-Related Stress

Warning Signs of Trauma-Related Stress
(produced by the American Psychological Association)

Warning Signs of Violence
(produced by the American Psychological Association)

Helping Others Cope with Trauma-Related Stress

Secondary/Vicarious Trauma

spending problems checklist Problems with Spending Checklist
depression checklist Depression Checklist
Obsessive Compulsive Disorder Checklist
Social Anxiety Checklist Social Anxiety Checklist
PTSD Checklist Posttraumatic Stress Disorder Checklist
Tips for coping with VA tech tragedy Tips for Coping with the Virginia Tech Tragedy
Managing Traumatic Stress Managing Traumatic Stress
Secondary Trauma Secondary Trauma
Helping Others Cope with Trauma Helping Others Cope with Trauma

Test Anxiety Assessment

Generalized Anxiety Checklist


 

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